Thursday morning. I should have been at work but instead I was sitting in a room full of braless women in pink scrubs, fighting the urge to jump up
Month: January 2017
Musings about The Ugly Truth
This morning I read something that hit me right in the feels so hard that it brought me back to the place where I wrote the piece below, and I
Learn to Deadlift Workshop
GET STRONG IN 2017 Part 2 is coming! Next Saturday I’m workshopping the deadlift, so whether you are just getting started with lifting or you’ve been strength training for
Three No-bullshit Ways to Keep Your Health and Fitness Resolutions
Whoohoo, it’s clean slate time! I love the idea of having a fresh new year to write on – at this time of year it seems like anything is possible.
Learn to Squat Workshop
Hi all, I’m running a Get Strong in 2017 Series on the three big lifts (squat, deadlift, and bench press) this month, as well as one workshop on doing
Happy New Year!
You know what’s weird? My peepers flew open at 5am today, just like every day (I totally didn’t make it to midnight last night. Actually I didn’t make it to