It was 1 degree Celcius outside, and there I was in a sports bra and booty shorts, striking a pose in front of a metal container in a deserted shippingContinue readingWeight Bait

Tell me if this sounds familiar. You work out, you eat right – mostly – and you just. Arent. Seeing. Results. Probably you also have a job that takes upContinue readingOne Weird Trick – Seriously

I was cleaning some stuff up this morning (hey, it happens sometimes) when I came across a pile of dumbells and little interchangeable plates. I pulled them all out fromContinue readingGetting Started