There’s a countdown app on my phone that says there are 50 days until the CPU (Canadian Powerlifting Union) Nationals. I’m registered. The trip is paid for. I worked myContinue reading“Ready”

So, mah dudes, 2017 is almost over. How are we feeling about this? Last year, at the end of 2016, the general concensus was that people could not wait toContinue readingChange to Spare

I was in the locker room the other day and overheard two women talking in the next alcove over. “You coming to spin class today?” asked one. “No, I needContinue readingTrainers Are The Worst