I’m Hannah Gray, owner and coach at Gray Area Strength. I’ve been a personal trainer in Edmonton, Alberta since 2006 and I have helped thousands of busy people overcome obstacles to getting fit and healthy so that they can tap into the confidence and joy that comes from being strong. What gets you physically strong makes you mentally strong too – taking control over your health and fitness is the first step toward dominating the rest of your life. And also getting strong is really fun!
I took the long way around to feeling fit, confident and healthy – as a young mom I was obese, depressed, and living with chronic pain.