I’m a generation X child and as such I grew up with the idea that exercise for women was about staying skinny. Taking up less space. Wearing a leotard and
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Goodbye, 2020 and Hello, 2021!
We made it, fam! I mean, maybe it’s a good thing that we’re not charging into 2021 with our lists of resolutions and plans and goals? Maybe? Maybe there’s a
5 Completely Non-COVID-19-Related Reasons Why Masks are Great
Because honestly, it’s Thursday, it’s summer, and who wants to read more depressing shit about the state of the world? I guess it’s necessary to stay up to date on
Go Scratch your Ass: A Rant about Coffee
I like to play around with the health and fitness tracking apps out there so that I know which ones are good and can recommend a wide variety of them
Meathead Hippie
The other day it was beautiful outside and I decided it was time to break my slow-as-fooook 5k personal record. I laced up my running shoes and hit the pavement.
This might be a dumb idea…
It’s been a tough couple of weeks. I’ve been feeling a little lost over what, if anything, to put out there lately; the internet seems so saturated with dirty laundry
The Stay-Happy Toolbox
Wheeoo did life ever take a wild turn over the past week, right? I mean, last Tuesday things were unraveling pretty quickly but I still woke up early and went
The Sane and Healthy Shut-In: a Primer for Being an Oxymoron
Can anyone tell me what day it is? Because I’m not even sure anymore. You know what I am sure of though? I can tell you with 100% certainty that
Back to Omnivorous Life
You can tell it’s the beginning of March because there’s this hint of excitement around the fringes of everyone’s conciousness, like spring is right over the horizon but we can’t
Week 3 and the Bitter End
Well fam, I pulled the plug. The carnivore diet and I are done. I lasted three weeks. But before I get into the nitty gritty of why that happened, let