The other day it was beautiful outside and I decided it was time to break my slow-as-fooook 5k personal record. I laced up my running shoes and hit the pavement.
Category: Uncategorized
This might be a dumb idea…
It’s been a tough couple of weeks. I’ve been feeling a little lost over what, if anything, to put out there lately; the internet seems so saturated with dirty laundry
The Stay-Happy Toolbox
Wheeoo did life ever take a wild turn over the past week, right? I mean, last Tuesday things were unraveling pretty quickly but I still woke up early and went
The Sane and Healthy Shut-In: a Primer for Being an Oxymoron
Can anyone tell me what day it is? Because I’m not even sure anymore. You know what I am sure of though? I can tell you with 100% certainty that
Back to Omnivorous Life
You can tell it’s the beginning of March because there’s this hint of excitement around the fringes of everyone’s conciousness, like spring is right over the horizon but we can’t
Week 3 and the Bitter End
Well fam, I pulled the plug. The carnivore diet and I are done. I lasted three weeks. But before I get into the nitty gritty of why that happened, let
Chinks in the Armor
We’re halfway there! Can I get a…oh never mind. Having trouble drumming up enthusiasm for much these days. I mean, Yay…we’re only halfway. This is clearly one of those optimist/pessimist
Ok, but hear me out…
Alright, so this is something I’m not 100% comfortable posting about…which is usually a good litmus test for whether or not I should post about it. I try and keep
Stop Doing Weird Shit to Yourself in the Name of Strength Sports, Part 2
Did you read part one? Read that first. Continued from there… DO YOUR GODDAMN ACCESSORY WORK FFS. Yes, I know it’s not as fun. But hear me out: the
Stop Doing Weird Shit to Yourself in the Name of Strength Sports, Part One
Happy Monday! If you’ve been in these parts for any length of time you know that I freaking love barbell sports. In the five or so years that I’ve